Transforming Lives Through Movement and Care

HELPING YOU LIVE LIFE

Rediscover Independence and Reclaim Your Life

Home Visits

Southwest Sydney, NSW

Telehealth Consults

Available On Request

Send us a Message

info@reframehealth.com.au

Operating Hours

Mon - Fri: 8AM - 5PM

We offer various Exercise Physiology services


At Reframe Health, we strive to empower you throughout your later years. Experience tailored exercise programs designed to enhance mobility and strength, manage chronic conditions, and improve overall quality of life. Our services are conveniently delivered to your home, online or preferred location, ensuring personalised care right where you need it.

Falls Prevention

Stay on your feet with our Falls Prevention program, designed to maximise your stability and minimise your falls risk in a safe environment.

Chronic Disease Management

We understand your unique challenges, so we develop personalied programs that focus on managing and improving specific health conditions to improve your overall quality of life.

Tailored Exercise Programs

We recognise every individual is unique. We work with you to help you move more freely and reduce discomfort with our focused approach to improve your mobility, flexibility and strength.

About Us

Reframe Health is led by Patrick Lam, a dedicated Exercise Physiologist with over 6 years of experience and a passion for empowerment and innovation without comprising on care. He is dedicated to helping you regain independence and living a healthier, more active life.

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Our Advantages

Personalised Care

Each program is uniquely designed to meet your individual needs and goals.

Simple and Consistent

Our approach is straightforward and effective, focusing on sustainable health changes.

Experienced Staff

Our staff are certified and experienced exercise physiologists

Accessibility

Offering home visits and online consultations, we ensure quality care at your convenience

Practitioners Network

We will work closely with all your health practitioners

Objective Progress

Leveraging the latest in health tech, we provide objective measures of your progress

Meet Patrick

Patrick Lam

Founder/ Exercise Physiologist


Patrick Lam - A Passionate Advocate for Your Health. With a vision to transform lives through movement, Patrick brings a wealth of knowledge and a heart full of dedication. His approach is simple yet powerful: enable and empower every individual to lead a healthier, more active life.

Embark on your journey to better health and greater freedom. Schedule your appointment with Reframe Health today and take the first step towards a more independent, vibrant life

About Us

Reframe Health is led by Patrick Lam, a dedicated Exercise Physiologist with over 6 years of experience and a passion for empowerment and innovation without comprising on care. He is dedicated to helping you regain independence and living a healthier, more active life.

Opening Hours

Monday - Friday: 8:00AM - 5:00PM

Saturday: by appointment only

Sunday: CLOSED

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